This questionnaire helps you identify times that you may be eating when you are not so much hungry as feeling down, stressed out, worried, angry, elated or bored. These are very common reasons to eat more than you need, and consistently eating for these reasons is associated with putting weight on.
Please tick the answer which applies best to each of the questions. All of the results will be strictly confidential. All of the questions relate to eating. Please answer each question carefully. Submit the form to receive your total score and appropriate feedback.